ajchapa1

Start Weight:(09 Dec 10) 130.0 lb
Current Weight:(05 Nov 11) 126.5 lb
Goal Weight:120.0 lb
following: ajchapa1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Feb 11

ajchapa1's Weight History



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ajchapa1's journal

15 March 2011

•Standard bike -10, F, 4.5 •Ab Work Out -60 of 6 different sets.
on diet ajchapa1's own diet  steady weight

ajchapa1's Recent Food & Exercise

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Other Member Diet Recent Activity

ptburns updated their Exercise Diary.
Deb_N commented on jmb3450's Journal Entry.
msbuggirl supported Andy Ellarby's Journal Entry.
jmb3450 commented on Draglist's Journal Entry.
wholefoodnut commented on Deb_N's Journal Entry.
n8whit recorded a Weigh In at 202.8 lb.
Peacefulmom24 updated their Food Diary.
PinkRose88 supported msbuggirl's Journal Entry.