ajchapa1

Start Weight:(09 Dec 10) 130.0 lb
Current Weight:(05 Nov 11) 126.5 lb
Goal Weight:120.0 lb
following: ajchapa1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Feb 11

ajchapa1's Weight History



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ajchapa1's journal

15 March 2011

•Standard bike -10, F, 4.5 •Ab Work Out -60 of 6 different sets.
on diet ajchapa1's own diet  

ajchapa1's Recent Food & Exercise

ajchapa1's Recent Activity

ajchapa1's Own Activity

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Other Member Diet Recent Activity

frank bend recorded a Journal Entry and a Weigh In at 138.6 lb.
bigmama77 commented on ahsiet's Journal Entry.
Antonia Tosh updated their Food Diary.
debrafrederick supported kmkjmomma's Journal Entry.
Topher2112 updated their Exercise Diary.
randolphscott recorded a Journal Entry.
thorhildur recorded a Weigh In at 145.5 lb.
CandissTC supported drakebennett's Weigh In.