ajchapa1

Start Weight:(09 Dec 10) 130.0 lb
Current Weight:(05 Nov 11) 126.5 lb
Goal Weight:120.0 lb
following: ajchapa1's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Feb 11

ajchapa1's Weight History



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ajchapa1's journal

15 March 2011

•Standard bike -10, F, 4.5 •Ab Work Out -60 of 6 different sets.
on diet ajchapa1's own diet  steady weight

ajchapa1's Recent Food & Exercise

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Other Member Diet Recent Activity

Yafreaka supported NavymomT's Journal Entry.
vidgro updated their Exercise Diary.
XshapeshiftX supported Frosty Heimdall's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 166.9 lb.
jimmiepop supported Frosty Heimdall's Weigh In.
Lily100 updated their Food Diary.
warrenwinter commented on carmen1098's Journal Entry.
meli1028 supported georginag77's Weigh In.