ajcavanaugh - Member

ajcavanaugh

Joined March 2016

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Weight History

Start Weight

206.0 lb

Lost so far: 9.4 lb

Current Weight

196.6 lb
Performance: gaining 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 46.6 lb

ajcavanaugh's Weight History

	1 serving Coconut Oil Garden of Life Raw Extra Virgin
	3 servings Hill Country Fare Extra Large Eggs
	1 serving SweetLeaf 100% Natural Stevia Sweetener
	Walking (slow) - 2/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph