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aidnac
aidnac
Joined April 2012
Posts
8
Following
0
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0
Weight History
Start Weight
216.9 lb
Lost so far:
8.9 lb
Current Weight
208.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
33.0 lb
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aidnac's Weight History
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aidnac's Recent Food & Exercise
6 fl oz Cranberry Juice
1 serving Cinnamon Raisin Bagel
1 tbsp Margarine
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Stretching (yoga)
view diet calendar