ahurst

following: ahurst's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 02 Sep 10

ahurst's Weight History

235

Lets lose 15lbs by the week of Thanksgiving!!!

158

8 to 10 Cups of Water a Day Challenge

	gniazdowski on diet gniazdowski's own diet
	buddies only

	kmhewew on diet Calorie Count
	buddies only

	katrann77 on diet katrann77's own diet
	buddies only

ahurst has 3 buddies

much more energy with exercise..now going to track calories

on diet ahurst's own diet gaining 0.1 lb a week

	1 serving Chocolate Chip Cookie
	1 serving 5 HOUR ENERGY - Berry
	1 serving Shredded Cheddar Cheese
	Exercise machine (moderate)
	Running (jogging) - 5/mph
	Driving

recorded a weigh in at 183.6 lb.

No recent activity.

	davedaviswh3 recorded a weigh in at 213.6 lb.
	Kapamadjian recorded a weigh in at 210.6 lb.
	syleather recorded a weigh in at 103.8 lb.
	FullaBella recorded a journal and a weigh in at 185.0 lb.
	Rickdavis56 recorded a journal and a weigh in at 216.0 lb.
	Tequila dad recorded a weigh in at 220.0 lb.
	seafoam22 updated their Food Diary.
	Cperrett3 recorded a weigh in at 143.4 lb.