ahmedsaad1
Joined May 2015
Posts
25
Following
0
Followers
1
Weight History

Start Weight
183.4 lb
Lost so far: 4.9 lb

Current Weight
178.6 lb
Performance: losing 1.6 lb a week

Goal Weight
176.4 lb
Still to go: 2.2 lb

ahmedsaad1's Weight History



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ahmedsaad1's journal

17 May 2018

Being of Ramadan ( New Diet )
on diet ahmedsaad1's own diet  

20 April 2018

I started working out today again after 2 week rest due to a back injury I am planning to comeback stronger than ever Thank you all for supporting each ...
on diet ahmedsaad1's own diet  

ahmedsaad1's Recent Food & Exercise