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ahmed.s
ahmed.s
Joined August 2018
Posts
15
Following
9
Followers
4
Weight History
Start Weight
202.8 lb
Lost so far:
19.8 lb
Current Weight
183.0 lb
Performance:
losing 6.2 lb a week
Goal Weight
169.8 lb
Still to go:
13.2 lb
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ahmed.s's Weight History
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Following
fatii01
last weighin:
gaining 0.8 lb a week
Nourah.
last weighin:
losing 0.7 lb a week
meroooo2020
last weighin:
losing 1.2 lb a week
Lol_3omda
last weighin:
losing 0.1 lb a week
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ahmed.s's Recent Food & Exercise
0.1 serving فلاحي زبدة
1 1/2 servings سمك مقلي
1 serving Tuc Tuc Cheese
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ahmed.s's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
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