aherbert1

following: Calorie Count
performance: losing 4.0 lb a week

FatSecret member since: 14 Apr 12

aherbert1's Weight History

	50 g blueberries
	1 serving waitrose semi skimmed milk
	1 1/2 servings Shortbread Biscuits
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

Teens with under 10 lbs to Lose
Teens with up to 10 pounds to lose.

No recent activity.

No recent activity.

	Masajka17 recorded a weigh in at 140.0 lb.
	Kirvine recorded a weigh in at 129.2 lb.
	Rudysseus recorded a weigh in at 281.6 lb.
	geormc recorded a weigh in at 203.8 lb.
	imcdermo recorded a weigh in at 144.2 lb.
	Kathy Vanish commented on their journal.
	Chief0000 recorded a weigh in at 145.0 lb.
	sunnykate updated their Exercise Diary.