agnieszka1515 - Member

agnieszka1515

Joined April 2010

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Weight History

Start Weight

172.0 lb

Lost so far: 9.0 lb

Current Weight

163.0 lb
Performance: losing 5.7 lb a week

Goal Weight

150.0 lb

Still to go: 13.0 lb

agnieszka1515's Weight History

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agnieszka1515's Latest Member Challenges

113

Crunch your way to a flatter stomach

status:	Completed
ended:	17 Oct 10
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341

Lose a pant size before the first day of summer!

status:	Completed
ended:	21 Jun 10
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agnieszka1515's Cookbook

cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g

Spanish Chicken Skillet

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g

Apple & Sage Pork Chops

A tasty way to change up pork chops.

cals: 233kcal | fat: 9.74g | carbs: 11.87g | prot: 23.98g

Maple Balsamic Pork Tenderloin

A sweet and very flavorful pork dish.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g

Honey Lime Chicken

An awesome chicken dish with the most wonderful flavors.

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agnieszka1515's Recent Food & Exercise

	Conditioning exercise (health club)
	Desk Work
	Walking (brisk) - 4/mph

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agnieszka1515's Weight History

agnieszka1515's Latest Member Challenges

agnieszka1515's Cookbook

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agnieszka1515's Recent Food & Exercise