aglasdecker
Joined October 2017
Posts
16
Following
0
Followers
1
Weight History

Start Weight
330.7 lb
Lost so far: 27.6 lb

Current Weight
303.1 lb
Performance: losing 0.9 lb a week

Goal Weight
220.5 lb
Still to go: 82.7 lb
Hello :)

Bei 150kg sagte ich es reicht! 05.06.2018

aglasdecker's Weight History


aglasdecker's Cookbook

cals: 65kcal | fat: 1.91g | carbs: 7.74g | prot: 3.66g
Power-Protein-Riegel
Selbstgemachte Proteinriegel.
cals: 203kcal | fat: 8.55g | carbs: 8.25g | prot: 24.70g
Brasilianischer Fischeintopf
Schnell, lecker, gesund und Low Carb.
view complete cookbook

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aglasdecker's journal

09 August 2018

Moin! Wodurch kann ich Zucker ersetzen? Da ich von herkömmlichen Süßstoff nur Kopfschmerzen kriege wüste ich da nichts, ich trinke jeden Tag 1 Liter K ...

09 August 2018

Super lecker misch masch

aglasdecker's Recent Food & Exercise


aglasdecker's Recent Activity

aglasdecker's Own Activity

aglasdecker supported Tinchen7685's Journal Entry.
aglasdecker recorded a Journal Entry.
aglasdecker recorded a Journal Entry.
aglasdecker recorded a Weight Entry at 303.1 lb.

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rosio19 commented on celtic wonder's Journal Entry.
gaylern recorded a Weight Entry at 236.5 lb.
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222Patricia recorded a Weight Entry at 191.6 lb.
Katsolo commented on nattie720's Journal Entry.
origami1 recorded a Weight Entry at 235.6 lb.
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