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afdenault
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afdenault
Start Weight:
(09 Jun 10) 195.0 lb
Current Weight:
(13 Dec 12) 215.0 lb
Goal Weight:
170.0 lb
following:
afdenault's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 18 Jul 11
afdenault's Weight History
view afdenault's complete history
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afdenault's Recent Food & Exercise
2 regular slice Toasted Whole Wheat Bread
1 1/2
coffees cup
Coffee
2 medium Egg (Whole)
Weight Training (moderate)
Desk Work
Running - 6/mph
view diet calendar
afdenault's Recent Activity
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Other Member Diet Recent Activity
Captn Big D
updated their
Food Diary
.
Walkersfaith
joined Challenge
Lbs FALLing off
.
Joktor
recorded a
weigh in
at 251.0 lb.
Shyne
recorded a
journal
and a
weigh in
at 219.0 lb.
Joobs
recorded a
weigh in
at 199.0 lb.
fabiofgalvao
updated their
Food Diary
.
Kimdalim
updated their
Food Diary
.
Camlisa
recorded a
weigh in
at 200.0 lb.