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adyrptis2
adyrptis2
Joined June 2016
Posts
184
Following
0
Followers
0
Weight History
Start Weight
238.4 lb
Lost so far:
12.2 lb
Current Weight
226.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
66.2 lb
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adyrptis2's Weight History
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adyrptis2's Recent Food & Exercise
1 serving Premier Nutrition Clear Protein Drink
1 1/2
small
Chicken Thigh
1 cup Poultry Gravy
Walking (slow) - 2/mph
Yard Work (gardening)
Walking (brisk) - 4/mph
view diet calendar
