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adw0408

Start Weight:	(10 May 12) 287.0 lb
Current Weight:	(26 Aug 12) 282.4 lb
Goal Weight:	269.0 lb

following: Cabbage Soup Diet
performance: losing 0.3 lb a week

FatSecret member since: 09 May 12

adw0408's Weight History

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adw0408's latest member challenges

Power Walk 1 Mile EACH Day

status:	Completed
ended:	28 May 12
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415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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adw0408's journal

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14 May 2012

I decided to focus on eating more fruits and vegetables. The soup tasted horrible. If I do not like it I won't eat it. But will work out today.

on diet Cabbage Soup Diet losing 4.2 lb a week

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11 May 2012

TIME TO GET STARTED!!! I AM TRYING TO GET MORE WEIGHT OFF. I HAVE LOST 43 POUNDS. I WOULD LIKE TO GET DOWN ANOTHER 32 POUNDS. THEN CONTINUE FROM THERE.

on diet Cabbage Soup Diet

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adw0408's Recent Food & Exercise

	1 1/2 servings Thick Cut Premium Bacon
	1 serving Essential Amino Energy - Concord Grape
	1 serving Shake 35 - Strawberry Cream
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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