adthomas

Start Weight:(03 Feb 09) 217.0 lb
Current Weight:(04 Jan 10) 198.0 lb
Goal Weight:140.0 lb
following: The Po' Diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 09

adthomas's Weight History


adthomas's Buddies

bigmacmomma
on diet The Po' Diet
last weighin: gaining 0.3 lb a week Up
   
adthomas has 1 buddy



Other Related Links

Members

The Po' Diet


adthomas's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

adthomas's Recent Activity

adthomas's Own Activity

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adthomas's Buddies

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Other Member Diet Recent Activity

carol in kinderhook recorded a Weigh In at 186.8 lb.
Blaze013 updated their Exercise Diary.
cathytobias recorded a Weigh In at 272.0 lb.
KCZIE recorded a Weigh In at 214.0 lb.
michaelfowler updated their Food Diary.
Sugar Waffle supported smartygirlCA's Weigh In.
ISYMFS7 updated their Food Diary.
Cdl517 updated their Exercise Diary.