adthomas

Start Weight:(03 Feb 09) 217.0 lb
Current Weight:(04 Jan 10) 198.0 lb
Goal Weight:140.0 lb
following: The Po' Diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 09

adthomas's Weight History


adthomas's Buddies

bigmacmomma
on diet The Po' Diet
last weighin: gaining 0.3 lb a week Up
   
adthomas has 1 buddy



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The Po' Diet


adthomas's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

adthomas's Recent Activity

adthomas's Own Activity

No recent activity.

adthomas's Buddies

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Other Member Diet Recent Activity

jonathonlong recorded a Weigh In at 213.0 lb.
DebsTal recorded a Weigh In at 136.7 lb.
jbruntt recorded a Weigh In at 190.9 lb.
Frenz recorded a Weigh In at 144.4 lb.
EverettF updated their Exercise Diary.
PyroMyth recorded a Journal Entry and a Weigh In at 163.1 lb.
Loooooooooser recorded a Weigh In at 154.8 lb.
Nobodym recorded a Weigh In at 194.0 lb.