adthomas

Start Weight:(03 Feb 09) 217.0 lb
Current Weight:(04 Jan 10) 198.0 lb
Goal Weight:140.0 lb
following: The Po' Diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 09

adthomas's Weight History


adthomas's buddies

bigmacmomma
on diet The Po' Diet
last weighin: gaining 0.3 lb a week Up
   
adthomas has 1 buddy





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The Po' Diet


adthomas's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

adthomas's Recent Activity

adthomas's own activity

No recent activity.

adthomas's Buddies

bigmacmomma joined Challenge Disabled, Lose Ten Pounds in Four Weeks!.

Other Member Diet Recent Activity

aodeal updated their Food Diary.
glinde recorded a weigh in at 195.4 lb.
alaskacarnut recorded a weigh in at 203.0 lb.
teloiv1986 recorded a weigh in at 233.6 lb.
bndubow recorded a weigh in at 154.5 lb.
eskaliberta recorded a weigh in at 187.4 lb.
Scottywapd424 recorded a weigh in at 220.0 lb.
tkernan21 recorded a weigh in at 132.0 lb.