Start Weight:(03 Feb 09) 217.0 lb
Current Weight:(04 Jan 10) 198.0 lb
Goal Weight:140.0 lb
following: The Po' Diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 09

adthomas's Weight History

adthomas's Buddies

on diet The Po' Diet
last weighin: gaining 0.3 lb a week Up
adthomas has 1 buddy

Other Related Links


The Po' Diet

adthomas's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

adthomas's Recent Activity

adthomas's Own Activity

No recent activity.

adthomas's Buddies

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Other Member Diet Recent Activity

Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.
wcurtin1962 recorded a Weigh In at 284.0 lb.
Tassos67 recorded a Journal Entry.
liezlmitton recorded a Journal Entry and a Weigh In at 197.3 lb.
hamarker nnarmarni recorded a Weigh In at 200.6 lb.
00Sleven recorded a Weigh In at 180.8 lb.
rreed01562 supported dilsah's Journal Entry.