Start Weight:(03 Feb 09) 217.0 lb
Current Weight:(04 Jan 10) 198.0 lb
Goal Weight:140.0 lb
following: The Po' Diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Jan 09

adthomas's Weight History

adthomas's Buddies

on diet The Po' Diet
last weighin: gaining 0.3 lb a week Up
adthomas has 1 buddy

Other Related Links


The Po' Diet

adthomas's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

adthomas's Recent Activity

adthomas's Own Activity

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Other Member Diet Recent Activity

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