Start Weight:(04 Jan 13) 228.0 lb
Current Weight:(06 Jul 13) 192.8 lb
Goal Weight:175.0 lb
following: adrozdowicz's own diet
performance: losing 1.0 lb a week

FatSecret member since: 19 Apr 10

adrozdowicz's Weight History

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adrozdowicz has 1 buddy

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adrozdowicz's journal

02 January 2013

Starting this diet over again. Got so close to my goal then fell off. Need to do better and include exercise into my diet plan. DO THIS
on diet Weight Watchers  

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