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Weight History
showing entries 1 to 4 of 4
03 May 2012
So the last 2 days I ate after dinner. Ugh! I can do it. I just dont want to. But. I am still going to the gym, in fact heading there now. Doing about 2 hours a day at least. So thats good. Went up a few pounds yesterday but back down now so all is well. Anyways...off to sweat!
be blessed
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01 May 2012
Well I worked out for 3 hours yesterday. Normally I just do 2 but I got to the gym too early for spin class so I did almost an hour of weights. I ate about 1500 calories yesterday and did not eat after dinner. Yesterday was a success.
Today the goal is gym at least an hour, no eating after dinner.
Goal by Friday
Be at 182
Weigh-in:
183.0 lb
lost so far:
3.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 21.0 lb a week
30 April 2012
Ive done this before. November I had a hysterectomy. I felt better than ever. Lost weight was super active, then I had a complication. I had a tear and had to have emergency surgery. That left me back out for 8 weeks. 3 days after surgery I got a blood infection and was in serious condition. I spent a week in the hospital.
I got depressed. I ate junk. I couldnt work out. Well I havent stopped eating the crap and am up 16lbs since that second surgery just 11 weeks ago.
I need to get this back off. I hate it. I feel like crap, I look like crap. Im super lazy and not giving my best effort. I work out 2-5 times a week sometimes 2x a day. But the eating is whats killing me, especially at night. Today it ends, I hope. I need to do something. I am not happy anymore.
(1 comment)
30 April 2012
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed N/A
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