| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 58
Calories 205
|
| |
| % Daily Values* |
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Total Fat
6.5g
|
10% |
| |
Saturated Fat
1.25g
|
6% |
| |
Polyunsaturated Fat
0g
|
|
| |
Monounsaturated Fat
0g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
187.5mg
|
8% |
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Total Carbohydrate
34.5g
|
12% |
| |
Dietary Fiber
7g
|
28% |
| |
Sugars
13g
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|
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Protein
8g
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|
| |
| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
17% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
10%
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of RDI*
(205 calories)
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|
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Calorie Breakdown:
Carbohydrate (67%)
Fat (29%)
Protein (4%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
light honey wheat bread
The information specified for this meal was submitted and shared by member
adnixon
on 03 May 12.
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|
 Nutrition summary:
 |
There are 205 calories in Light PBJ Sandwich |
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Calorie break-down: 29% fat, 67% carbs, 4% protein |
| (per meal) |
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Recently eaten by:
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