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adlerbaby
adlerbaby
Joined October 2010
Posts
10
Following
2
Followers
2
Weight History
Start Weight
192.6 lb
Lost so far:
14.6 lb
Current Weight
178.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
38.0 lb
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adlerbaby's Weight History
view adlerbaby's complete history
adlerbaby's Latest Member Challenges
39
2L Water Challenge
status:
Completed
ended:
09 Nov 10
view progress
view all adlerbaby's challenges
Following
Cindy Thompson
last weighin:
losing 8.4 lb a week
wnt2bsknny
last weighin:
gaining 0.5 lb a week
adlerbaby's Latest Posts
1st day on Atkins
Atkins really does get easier! I am on week 7 of Atkins, and I absolutely LOVE food. I find that the hardest part for me in the beginning was finding things that I could eat for lunch at work, like fast food. Subway salads or Mcdonalds salads are a great option! I have tried so many different diets in my life, and this one is certainly the easiest one to follow for me. Good luck!
posted
26 Oct 2010, 10:29
adlerbaby has submitted 1 post
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adlerbaby's Recent Food & Exercise
1 serving oatmeal
2
cups
Coffee (Brewed From Grounds)
1 serving Greek Yogurt - Vanilla
Walking (moderate) - 3/mph
Driving
Desk Work
view diet calendar
