adicuenp - Member

adicuenp

Joined August 2015

Posts

Following

Followers

Weight History

Start Weight

159.0 lb

Lost so far: 10.5 lb

Current Weight

169.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

145.0 lb

Still to go: 24.5 lb

adicuenp's Weight History

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Quick and easy salmon with lots of flavor.

cals: 251kcal | fat: 9.74g | carbs: 7.59g | prot: 31.55g

A great tasting salmon dish that will make this recipe a family favorite.

view complete cookbook

	1 serving Great Value Cashew Halves & Pieces
	1 cup Green String Beans
	1 large Fried Egg
	Bicycling (slow) - 11/mph