ade1965x

Start Weight:(29 Jun 13) 231.2 lb
Current Weight:(30 Dec 14) 186.0 lb
Goal Weight:150.0 lb
following: Very Low Calorie Diet
performance: gaining 0.1 lb a week

FatSecret member since: 29 Jun 13

ade1965x's Weight History



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Very Low Calorie Diet


ade1965x's journal

24 July 2013

Steak Day yesterday 5.4 lbs wow. Going to go with a high protein day today just to make sure that extra weight stays gone. I am going to pick up a r ...
on diet Very Low Calorie Diet  

29 June 2013

I had been using a word pad to calculate my progress. I love this though, I am counting spices/herbs now too, which is great. The only bad thing is I ...
on diet Very Low Calorie Diet  

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Other Member Diet Recent Activity

Tokkie01 recorded a Weigh In at 202.8 lb.
djs2512 recorded a Weigh In at 186.0 lb.
mikeze71 recorded a Weigh In at 165.3 lb.
PattyKakes recorded a Weigh In at 173.5 lb.
Leeuq recorded a Weigh In at 254.2 lb.
simpsonaj194 recorded a Weigh In at 205.5 lb.
UmmBilal supported vera3625's Weigh In.
xDarKnight recorded a Weigh In at 157.6 lb.