ade1965x
Joined June 2013
Posts
188
Following
4
Followers
3
Weight History

Start Weight
196.0 lb
Lost so far: 8.2 lb

Current Weight
187.8 lb
Performance: losing 5.6 lb a week

Goal Weight
150.0 lb
Still to go: 37.8 lb

ade1965x's Weight History


ade1965x's Latest Member Challenges

13
  OMAD & KETO, 23:1, IF
status: In Progress
currently: Period 3 of 10
end date: Sunday 09 Jul 17
view progress
 
 


Following

Online now Trucker Larry
last weighin: losing 9.8 lb a week Down
 
loveshope26
last weighin: steady Steady
rapunzel
last weighin: losing 0.6 lb a week Down
 
Blindside
last weighin: losing 4.2 lb a week Down



Other Related Links

Members

Very Low Calorie Diet


ade1965x's journal

22 June 2017

I finished all my food in one hour, whew, barely. I just need to stay focused to not splurging this weekend. I always end up flat lining for the week ...
on diet Very Low Calorie Diet  

18 June 2017

Ive already started splurging this weekend, so the numbers will be WAY up tomorrow, but it is one pound + down from last week.
on diet Very Low Calorie Diet  

ade1965x's Recent Food & Exercise


ade1965x's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

HCG Diet Support
HCG Diet Support

Real hCG Support
We Know It Works No Matter What You Haters Say

ade1965x's Recent Activity

ade1965x's Own Activity

ade1965x recorded a Weight Entry at 187.8 lb.
ade1965x recorded a Weight Entry at 188.6 lb.
ade1965x supported Judyrose1997's Journal Entry.
ade1965x supported D1srupta's Journal Entry.

Following

Trucker Larry supported chesgreen's Journal Entry.

Other Member Diet Recent Activity

kmburgher recorded a Weight Entry at 231.0 lb.
Uscleslie recorded a Weight Entry at 233.0 lb.
adrieons recorded a Journal Entry and a Weight Entry at 238.0 lb.
pauletterd recorded a Weight Entry at 117.0 lb.
SeleneRiddle recorded a Weight Entry at 195.5 lb.
gragggrant recorded a Weight Entry at 160.0 lb.
johnrembo recorded a Weight Entry at 127.0 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 186.8 lb.