Member Favorite Meal Source: Member

addmalmom > Favorite Meals

Moe's Close Talker


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 164
Calories 361
 
% Daily Values*
Total Fat 18.24g 28%
  Saturated Fat 6.417g 32%
  Polyunsaturated Fat 1.779g  
  Monounsaturated Fat 8.711g  
  Trans Fat 0.03g  
Cholesterol 93mg 31%
Sodium 671mg 28%
Potassium 935mg  
Total Carbohydrate 15.57g 5%
  Dietary Fiber 5.5g 22%
  Sugars 6.72g  
Protein 35.37g  
 
Vitamin A 8% Vitamin C 25%
Calcium 22% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Salad with chicken
The information specified for this meal was submitted and shared by member addmalmom on 20 Apr 08.

Foods in this Meal

Mexican Blend Cheese
1/4 cup shredded
Guacamole
1/4 cup
Red Salsa
1/4 cup
Sucralose Based Sweetener (Sugar Substitute)
4 individual packets
Tea Unsweetened
12 fl oz
Chicken Breast Meat (Broilers or Fryers)
1/2 breast, bone and skin removed
Olives (Small-Extra Large)
1 tbsp
Cucumber (with Peel)
1/4 cup slices
Iceberg Lettuce (Includes Crisphead Types)
1 cup shredded or chopped


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 Nutrition summary:

There are 361 calories in Moe's Close Talker
Calorie break-down: 45% fat, 17% carbs, 38% protein
(per meal)


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