| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 46
Calories 168
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| |
| % Daily Values* |
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Total Fat
5.14g
|
8% |
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Saturated Fat
3.042g
|
15% |
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Polyunsaturated Fat
0.507g
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|
| |
Monounsaturated Fat
1.57g
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|
| |
Trans Fat
0g
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Cholesterol
6mg
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2% |
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Sodium
186mg
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8% |
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Potassium
420mg
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Total Carbohydrate
20.16g
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7% |
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Dietary Fiber
3g
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12% |
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Sugars
11.58g
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|
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Protein
11.53g
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| Vitamin A
18% |
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Vitamin C
0% |
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| Calcium
28% |
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Iron
10% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
cereal bar breakfast
The information specified for this meal was submitted and shared by member
addmalmom
on 17 Mar 08.
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Nutrition summary:
