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adamwhainsworth

Start Weight:(27 Oct 09) 179.2 lb
Current Weight:(20 Nov 09) 167.2 lb
Goal Weight:154.0 lb
following: adamwhainsworth's own diet
performance: losing 3.9 lb a week
FatSecret member since: 05 Nov 09

adamwhainsworth's Weight History


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adamwhainsworth's Recent Food & Exercise

  1 medium Apples
  2 fruits  Oranges
  2 servings Weetabix
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kiddknee joined group 40's with 50-100 lbs to Lose.
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