acwach

Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History


acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Other Member Diet Recent Activity

mafersh recorded a Weight Entry at 152.1 lb.
Yourpissingmeoff updated their Food Diary.
vanifitness recorded a Weight Entry at 161.2 lb.
Jess_783 recorded a Weight Entry at 182.4 lb.
vdspedden updated their Exercise Diary.
rositavello commented on lmnobrega's Journal Entry.
skier67 recorded a Weight Entry at 143.0 lb.
brianbradley1 commented on Inspire_health4life's Journal Entry.