acwach

Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History


acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Other Member Diet Recent Activity

yulianikov recorded a Journal Entry.
toomuchsoda recorded a Weight Entry at 243.8 lb.
JamesMHarmon recorded a Weight Entry at 169.6 lb.
Mike's girl recorded a Weight Entry at 216.9 lb.
SMills21 recorded a Weight Entry at 260.0 lb.
LMH381 supported mashelja's Journal Entry.
Stonye recorded a Weight Entry at 200.0 lb.
Nastasia1993 updated their Exercise Diary.