acwach

Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History


acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Other Member Diet Recent Activity

WilliamFoster recorded a Weight Entry at 192.0 lb.
barbpeco recorded a Weight Entry at 146.5 lb.
WendyMaq recorded a Weight Entry at 211.0 lb.
VeggieJunkie commented on their Journal Entry.
Alan H recorded a Weight Entry at 201.8 lb.
Arlenie recorded a Weight Entry at 208.0 lb.
ocean gypsy updated their Exercise Diary.
Hyannisgal supported Ferry Fan's Weight Entry.