acwach

Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History


acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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acwach's Recent Activity

acwach's Own Activity

No recent activity.

acwach's Buddies

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Other Member Diet Recent Activity

danvoge recorded a Weigh In at 210.6 lb.
ormela recorded a Weigh In at 235.0 lb.
Kileysmom and Ericd79 are now buddies.
Pington recorded a Weigh In at 140.2 lb.
Lauralee05 supported latincharmer's Journal Entry.
Valdo Souza recorded a Weigh In at 176.4 lb.
cherimas updated their Food Diary.
kchampion3 recorded a Weigh In at 170.0 lb.