acwach

Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History


acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

Other Related Links

Members


acwach's Recent Activity

acwach's Own Activity

No recent activity.

acwach's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Lifesatrip's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
moemike recorded a Weigh In at 174.0 lb.
mimi2525 recorded a Weigh In at 131.8 lb.
fred4win commented on their Journal Entry.
SjF60 commented on JonathanB's Journal Entry.
88elizabethcady88 and kpwcalories are now buddies.
debrafrederick commented on their Journal Entry.