acwach

Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History


acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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acwach's Recent Activity

acwach's Own Activity

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acwach's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported HCB's Journal Entry.
snezica supported vinka3's Weigh In.
Ssgt Eaglebeak recorded a Weigh In at 268.4 lb.
Jmetz09 recorded a Weigh In at 181.0 lb.
tasneem33 recorded a Weigh In at 163.8 lb.
monamijj recorded a Weigh In at 114.0 lb.
blkse03 recorded a Weigh In at 177.6 lb.
Ruby-Rube recorded a Weigh In at 196.5 lb.