Start Weight:(22 Jan 12) 231.0 lb
Current Weight:(22 Jan 12) 231.0 lb
Goal Weight:180.0 lb
following: acwach's own diet
performance: Steady

FatSecret member since: 22 Jan 12

acwach's Weight History

acwach's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Other Member Diet Recent Activity

Scalewatcher3 commented on John10251's Journal Entry.
izzypup68 supported walterinla's Journal Entry.
tamparick33614 recorded a Weigh In at 228.0 lb.
Linda Fraley recorded a Weigh In at 157.0 lb.
losinit1655 commented on northernmusician's Journal Entry.
Ravyne Hawke commented on Frosty Heimdall's Journal Entry.
4ratbags recorded a Weigh In at 192.9 lb.
RoaminRome recorded a Weigh In at 221.2 lb.