acowboyslady
Joined March 2013
Posts
2
Following
1
Followers
0
Weight History

Start Weight
245.0 lb
Lost so far: 1.0 lb

Current Weight
244.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 69.0 lb

acowboyslady's Weight History


Following

Ginger Love
on diet
last weighin: steady Steady
   


acowboyslady's Cookbook

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 125kcal | fat: 2.20g | carbs: 25.52g | prot: 3.01g
Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
view complete cookbook

Other Related Links

Members


acowboyslady's journal

21 April 2013

Did a lot of walking yesterday at the track. Followed my diet plan pretty decently, except for the iced coffee I had at work.

19 April 2013

I have reached an all time low in my self esteem. I feel like my relationship is struggling because I have gained so much weight. I feel undesirable, ...

acowboyslady's Recent Food & Exercise


acowboyslady's Recent Activity

acowboyslady's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jenniferl12003 commented on SkellyJackson's Journal Entry.
kattay supported rubato456's Journal Entry.
abbadabba supported kimiam59's Journal Entry.
um_autaviah supported kimiam59's Journal Entry.
Draglist updated their Exercise Diary.
Happy*Snappy commented on LSG417's Journal Entry.
DenDenz commented on Jarone's Journal Entry.
tahoebrun supported Lu-Anne 's Weight Entry.