Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 148
Calories 324
% Daily Values*
Total Fat 16.47g 25%
  Saturated Fat 6.524g 33%
  Polyunsaturated Fat 1.734g  
  Monounsaturated Fat 4.939g  
  Trans Fat 0.36g  
Cholesterol 54mg 18%
Sodium 323mg 13%
Potassium 243mg  
Total Carbohydrate 25.34g 8%
  Dietary Fiber 3.3g 13%
  Sugars 2.54g  
Protein 16.83g  
Vitamin A 3% Vitamin C 2%
Calcium 14% Iron 11%
of RDI*
(324 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member acimstudent on 24 Jan 09.

Foods in this Meal

1/4 cup shredded or chopped
Mission Foods White Corn Tortilla
2 tortillas, 51 g
Sour Cream (Light)
1/4 oz
Cucumber (Peeled)
0.15 cup pared, chopped
Ground Beef (90% Lean / 10% Fat)
2 oz
Old El Paso Medium Taco Sauce
2 x 1 tbsp, 30 g
Kraft Natural Extra Sharp Cheddar Cheese
1/2 x 1 oz, 14 g
Wesson Oil 100% Canola Oil
1/4 x 1 tbsp, 4 ml

Related meals:

Try one of these other meals with similar ingredients:
Tuesday Lunch
Sandwich Shop Chicken Tikka Wrap
School Salad

You may also be interested in:

Members who've eaten this meal also like:
Yogurt, Fruit and Nut snack
Beanie Weanies

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 324 calories in Tacos
Calorie break-down: 47% fat, 32% carbs, 21% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.