acc_811

Start Weight:(04 May 11) 201.0 lb
Current Weight:(11 Jan 12) 180.0 lb
Goal Weight:155.0 lb
following: acc_811's own diet
performance: losing 1.4 lb a week

FatSecret member since: 14 Jun 09

acc_811's Weight History


acc_811's Latest Member Challenges

83
  4th of July Alcohol & Soda Challenge
status: Completed
ended: 04 Jul 10
view progress
 
  
121
  Only water after 8:30 P.M. NO FOOD!
status: Completed
ended: 26 Jun 10
view progress
 


acc_811's Cookbook

cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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acc_811's journal

11 January 2012

wow i forgot i had this page. but i am on a roll with this weight/diet thing and keeping the weight off and losing weight. yay for me. i would love to ...
on diet acc_811's own diet  

02 October 2011

well i am going to try this diet thing again. i just move to another state and trying to make some changes to myself so why not my weight. this diet thing ...
on diet acc_811's own diet  

acc_811's Recent Food & Exercise

acc_811's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

acc_811's Recent Activity

acc_811's Own Activity

No recent activity.

acc_811's Buddies

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Other Member Diet Recent Activity

Kaye28 updated their Food Diary.
teenwolf001 updated their Food Diary.
Rains120 supported VeggieJunkie's Journal Entry.
SjF60 supported Gigi39's Journal Entry.
NavymomT commented on their Journal Entry.
tp66 updated their Exercise Diary.
Iris VARELA recorded a Weigh In at 143.0 lb.
shelleythechunkymonkey supported jamster533's Weigh In.