acc_811

Start Weight:(04 May 11) 201.0 lb
Current Weight:(11 Jan 12) 180.0 lb
Goal Weight:155.0 lb
following: acc_811's own diet
performance: losing 1.4 lb a week

FatSecret member since: 14 Jun 09

acc_811's Weight History


acc_811's Latest Member Challenges

83
  4th of July Alcohol & Soda Challenge
status: Completed
ended: 04 Jul 10
view progress
 
  
121
  Only water after 8:30 P.M. NO FOOD!
status: Completed
ended: 26 Jun 10
view progress
 


acc_811's Cookbook

cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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acc_811's journal

11 January 2012

wow i forgot i had this page. but i am on a roll with this weight/diet thing and keeping the weight off and losing weight. yay for me. i would love to ...
on diet acc_811's own diet  

02 October 2011

well i am going to try this diet thing again. i just move to another state and trying to make some changes to myself so why not my weight. this diet thing ...
on diet acc_811's own diet  

acc_811's Recent Food & Exercise

acc_811's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

acc_811's Recent Activity

acc_811's Own Activity

No recent activity.

acc_811's Buddies

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Other Member Diet Recent Activity

Chazwj1127 recorded a Weigh In at 165.5 lb.
georgecharles recorded a Weigh In at 210.8 lb.
ssoudy updated their Food Diary.
Kevin Lassen recorded a Weigh In at 127.1 lb.
Consowalove updated their Exercise Diary.
Birdtull recorded a Weigh In at 170.2 lb.
nfandrea recorded a Weigh In at 137.2 lb.
Appollo1298 recorded a Weigh In at 252.0 lb.