acbreemanrhodes

Start Weight:(05 Jul 12) 154.0 lb
Current Weight:(27 Jan 15) 160.6 lb
Goal Weight:130.0 lb
following: acbreemanrhodes's own diet
performance: losing 1.4 lb a week

I am an athlete with terrible willpower. I have my ups in downs when it comes to exercise but always want to keep a close tab with my eating, though I don't always choose the healthy options.

I am 153 right now, as of May 1, 2012, having gained 10 lbs from last year this time. I need more discipline, being a mom who likes to eat cookies and hot dogs with the kids. I can't eat like that all the time, can't I?

I long to get back to the weight I was in college, run below 4 hours in a marathon, and have awesome abs and biceps. I can dream, can't I?

FatSecret member since: 08 May 11

acbreemanrhodes's Weight History


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acbreemanrhodes's journal

27 January 2015

So far, more protein in the morning, thinking about a 40/30/30 balance. Right now at 44/22/34... so close. I have to do a 7 mile run today, but since ...

22 January 2015

I am realizing that though my calories and activity are adding up to not gain weight, and gain anyway, perhaps the quality of food is the issue. Less ...

acbreemanrhodes's Recent Food & Exercise

acbreemanrhodes's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

acbreemanrhodes's Recent Activity

acbreemanrhodes's Own Activity

acbreemanrhodes supported winesteed's Journal Entry.
acbreemanrhodes recorded a Journal Entry.
acbreemanrhodes recorded a Weigh In at 160.6 lb.
acbreemanrhodes supported rgoncalves's Weigh In.

acbreemanrhodes's Buddies

jparlett recorded a Journal Entry.

Other Member Diet Recent Activity

lauracae recorded a Weigh In at 210.0 lb.
DJStadt recorded a Weigh In at 352.6 lb.
onmyway recorded a Journal Entry.
jkfurman recorded a Weigh In at 174.2 lb.
glen and BLONDIE1957 are now buddies.
annemon recorded a Weigh In at 153.6 lb.
fasteddieski recorded a Weigh In at 166.2 lb.
jmb3450 supported Renno75's Journal Entry.