abudlhadi

Start Weight:(23 Feb 13) 269.0 lb
Current Weight:(21 Jun 14) 271.2 lb
Goal Weight:176.4 lb
following: abudlhadi's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 23 Feb 13

abudlhadi's Weight History


abudlhadi's Latest Member Challenges

29
  12 kg Loss in 12 weeks! Slim & Fit, looking GREAT!
status: Completed
ended: 21 Jul 14
view progress
 
  
34
  Loose 5 pounds (2Kg) in 7 days
status: Completed
ended: 04 May 14
view progress
 


abudlhadi's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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abudlhadi's Recent Food & Exercise

abudlhadi's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abudlhadi's Recent Activity

abudlhadi's Own Activity

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abudlhadi's Buddies

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Other Member Diet Recent Activity

Cosme44 recorded a Weigh In at 154.3 lb.
19justdoit94 joined group 20's with 25-50 lbs to Lose.
Reba Devlin recorded a Weigh In at 183.0 lb.
Balanced Motion recorded a Weigh In at 100.0 lb.
crabee updated their Food Diary.
anamaria331 recorded a Weigh In at 184.4 lb.
DanzigRules supported Dors's Weigh In.
mirm_57 recorded a Weigh In at 140.0 lb.