Start Weight:(23 Feb 13) 269.0 lb
Current Weight:(16 Jun 15) 321.9 lb
Goal Weight:176.4 lb
following: abudlhadi's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 23 Feb 13

abudlhadi's Weight History

abudlhadi's Latest Member Challenges

  Zero Cheat Days!!
status: Completed
ended: 11 May 15
view progress
  5 week weight loss race
status: Completed
ended: 29 May 15
view progress

abudlhadi's Buddies

last weighin: steady Steady
abudlhadi has 1 buddy

abudlhadi's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links


abudlhadi's Recent Food & Exercise

abudlhadi's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abudlhadi's Recent Activity

abudlhadi's Own Activity

No recent activity.

abudlhadi's Buddies

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Other Member Diet Recent Activity

losinit1655 commented on Scalewatcher3's Journal Entry.
CCPC1979 updated their Food Diary.
Mousy1109 supported cparker's Journal Entry.
iamgarrett recorded a Weigh In at 185.0 lb.
northernmusician commented on their Journal Entry.
Sugar Waffle supported Tamarah Jo's Journal Entry.
Nutic recorded a Weigh In at 145.7 lb.
karenedwards updated their Food Diary.