abudlhadi
Joined February 2013
Posts
37
Following
1
Followers
3
Weight History

Start Weight
269.0 lb
Lost so far: 52.9 lb

Current Weight
321.9 lb
Performance: gaining 3.0 lb a week

Goal Weight
176.4 lb
Still to go: 145.5 lb

abudlhadi's Weight History


abudlhadi's Latest Member Challenges

41
  Zero Cheat Days!!
status: Completed
ended: 11 May 15
view progress
 
  
29
  5 week weight loss race
status: Completed
ended: 29 May 15
view progress
 


Following

rafeefo
last weighin: steady Steady
   


abudlhadi's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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abudlhadi's Recent Food & Exercise


abudlhadi's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abudlhadi's Recent Activity

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Other Member Diet Recent Activity

lorrainejones1 updated their Food Diary.
12 tribes of israelspeakslife joined challenge 16:8 KETO.
jessejames632 recorded a Weight Entry at 192.0 lb.
sunnykate updated their Exercise Diary.
Crissy-V recorded a Weight Entry at 235.0 lb.
831slick recorded a Journal Entry.
Mikie recorded a Weight Entry at 230.0 lb.
Pavel Sem recorded a Weight Entry at 185.6 lb.