abudlhadi

Start Weight:(23 Feb 13) 269.0 lb
Current Weight:(06 Jan 14) 214.1 lb
Goal Weight:176.4 lb
following: abudlhadi's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 23 Feb 13

abudlhadi's Weight History


abudlhadi's Latest Member Challenges

53
  10% OFF
status: Completed
ended: 05 Aug 13
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91
  Lose 20lbs by May 20th
status: Completed
ended: 20 May 13
view progress
 


abudlhadi's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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abudlhadi's Recent Activity

abudlhadi's Own Activity

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Other Member Diet Recent Activity

bwa123 recorded a Weigh In at 154.2 lb.
Siegels recorded a Weigh In at 146.6 lb.
jaeftooker recorded a Weigh In at 223.1 lb.
jlturner replied to their post - 21 day fix.
millerm40 supported CP23322's Weigh In.
Kreed13 recorded a Weigh In at 220.8 lb.
Paketbote updated their Food Diary.
blueygreeneyes recorded a Weigh In at 214.7 lb.