abudlhadi

Start Weight:(23 Feb 13) 269.0 lb
Current Weight:(16 Jun 15) 321.9 lb
Goal Weight:176.4 lb
following: abudlhadi's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 23 Feb 13

abudlhadi's Weight History


abudlhadi's Latest Member Challenges

41
  Zero Cheat Days!!
status: Completed
ended: 11 May 15
view progress
 
  
29
  5 week weight loss race
status: Completed
ended: 29 May 15
view progress
 


abudlhadi's Buddies

rafeefo
last weighin: steady Steady
   
abudlhadi has 1 buddy


abudlhadi's Cookbook

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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abudlhadi's Recent Food & Exercise

abudlhadi's Groups

20's with 25-50 lbs to Lose
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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

abudlhadi's Recent Activity

abudlhadi's Own Activity

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abudlhadi's Buddies

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Other Member Diet Recent Activity

debneedham commented on carmen1098's Journal Entry.
MHPoncha recorded a Weigh In at 158.1 lb.
melifronos updated their Food Diary.
Faaip updated their Exercise Diary.
solne4nyi recorded a Weigh In at 196.9 lb.
Don_Jorgito recorded a Weigh In at 198.2 lb.
bigindian81 recorded a Weigh In at 198.2 lb.
andreealaura recorded a Weigh In at 143.3 lb.