abrnchood

Start Weight:(11 Apr 13) 148.0 lb
Current Weight:(15 Apr 13) 146.5 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.6 lb a week

FatSecret member since: 23 Apr 12

abrnchood's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


abrnchood's journal

01 June 2012

1200 calories: 30 grams carbs 58 grams protein (9.6 oz) 94 grams fat every 1 gram over 58 grams protein, decrease fat by .5 gram

abrnchood's Recent Food & Exercise

abrnchood's Recent Activity

abrnchood's Own Activity

No recent activity.

abrnchood's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported LoadGod's Journal Entry.
AleXis000143 recorded a Journal Entry.
Faaip supported Laurenicole217's Weigh In.
Jmfinley recorded a Weigh In at 204.1 lb.
CarolineKennedy recorded a Weigh In at 236.0 lb.
Mari267 updated their Food Diary.
Nancilaw commented on their Journal Entry.
maurined supported dreamingangel's Journal Entry.