abrnchood

Start Weight:(11 Apr 13) 148.0 lb
Current Weight:(15 Apr 13) 146.5 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.6 lb a week

FatSecret member since: 23 Apr 12

abrnchood's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


abrnchood's journal

01 June 2012

1200 calories: 30 grams carbs 58 grams protein (9.6 oz) 94 grams fat every 1 gram over 58 grams protein, decrease fat by .5 gram

abrnchood's Recent Food & Exercise

abrnchood's Recent Activity

abrnchood's Own Activity

No recent activity.

abrnchood's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on Deb_N's Journal Entry.
liudik2781 recorded a Weigh In at 120.6 lb.
livesa recorded a Weigh In at 109.6 lb.
edelwisjh recorded a Weigh In at 127.9 lb.
UmmBilal commented on Sugar Waffle's Weigh In.
alqualos recorded a Weigh In at 160.9 lb.
Grebert recorded a Weigh In at 238.3 lb.
TonyFar recorded a Weigh In at 207.9 lb.