abrnchood

Start Weight:(11 Apr 13) 148.0 lb
Current Weight:(15 Apr 13) 146.5 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.6 lb a week

FatSecret member since: 23 Apr 12

abrnchood's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


abrnchood's journal

01 June 2012

1200 calories: 30 grams carbs 58 grams protein (9.6 oz) 94 grams fat every 1 gram over 58 grams protein, decrease fat by .5 gram

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Rangapriya recorded a Weigh In at 156.7 lb.
dollar89milkshake recorded a Weigh In at 189.0 lb.
SuccessThisTime58 supported intlgirltk's Journal Entry.
Figure26 supported rosa maria's Weigh In.
feliciahenderson recorded a Journal Entry and a Weigh In at 213.6 lb.
UmmBilal commented on sross512004's Weigh In.
gabrielfuentes recorded a Weigh In at 170.0 lb.
advengerkobli recorded a Journal Entry.