aberk2012

Start Weight:(22 Jul 12) 223.0 lb
Current Weight:(15 Aug 12) 221.0 lb
Goal Weight:200.0 lb
following: Body By Vi 90 Day Challenge
performance: losing 0.6 lb a week

FatSecret member since: 22 Jul 12

aberk2012's Weight History


aberk2012's Latest Member Challenges

142
  5k run or walk
status: Completed
ended: 01 Oct 12
view progress
 
  
125
  Weight Reduction
status: Completed
ended: 22 Oct 12
view progress
 



aberk2012's Latest Posts

Body by Vi Challenge
what is the calcium reguirements? and what type of exercise are you doing? I have just started the 90 day challenge also.. I am so looking forward to the new me!!!
posted 22 Jul 2012, 17:02
aberk2012 has submitted 1 post

Other Related Links

Members

Body By Vi 90 Day Challenge


aberk2012's journal

11 August 2012

Wow.. Seems like forever since I did a journal entry.. Well I have not being doing the best/ being faithfull at documenting all my foods. I have manage ...

31 July 2012

Hi all... i have been doing pretty good keeping up walking and trying to beat my minutes when I am walking a mile.. I am starting to train for a 5K so ...

aberk2012's Recent Food & Exercise

aberk2012's Groups

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

aberk2012's Recent Activity

aberk2012's Own Activity

No recent activity.

aberk2012's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported madanjen's Journal Entry.
KaronaJuriya recorded a Weigh In at 143.3 lb.
madanjen and kattay are now buddies.
michaelsuryawan recorded a Weigh In at 123.5 lb.
SuccessThisTime58 commented on Jodie P Carter's Journal Entry.
billtech66 commented on julieallen1222's Journal Entry.
Julesy702 recorded a Journal Entry.
dbdmom supported skwhite's Journal Entry.