Start Weight:(30 Oct 12) 246.0 lb
Current Weight:(23 Jan 13) 241.2 lb
Goal Weight:200.0 lb
following: abelandres's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 May 11

abelandres's Weight History

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abelandres's journal

30 October 2012

Total Cholesterol: 262 Triglycerides: 160 HDL: 44 LDL: 184 Glucose: 103 Sodium: 141 Total Protein: 8.1
on diet abelandres's own diet  

abelandres's Recent Food & Exercise

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Other Member Diet Recent Activity

Steven Lloyd supported John10251's Journal Entry.
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kellynn330 recorded a Journal Entry and a Weigh In at 229.6 lb.
amranhussain recorded a Weigh In at 205.5 lb.
Deep-Indigo recorded a Journal Entry.
mr wmcbeath updated their Food Diary.