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abdllah
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abdllah
Start Weight:
(15 May 12) 201.7 lb
Current Weight:
(03 May 13) 200.4 lb
Goal Weight:
176.4 lb
following:
abdllah's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 27 Jan 13
abdllah's Weight History
view abdllah's complete history
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abdllah's Recent Food & Exercise
250 g Tavuk Göğsü (Derisi Yenmeden)
100 g Hindi Jambon
100 g Hindi Jambon
Driving
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
abdllah's Recent Activity
abdllah's
own activity
recorded a
weigh in
at 200.4 lb.
recorded a
weigh in
at 200.0 lb.
recorded a
weigh in
at 201.1 lb.
recorded a
weigh in
at 201.7 lb.
abdllah's
Buddies
No recent activity.
Other Member Diet Recent Activity
jperaza001
recorded a
journal
and a
weigh in
at 163.6 lb.
LunaPlateada
updated their
Food Diary
.
Janizelle
recorded a
journal
.
Gym Rat
updated their
Exercise Diary
.
nlu178
recorded a
weigh in
at 162.0 lb.
Audie11
recorded a
weigh in
at 210.0 lb.
WalterB
recorded a
weigh in
at 242.0 lb.
davedaviswh3
recorded a
weigh in
at 217.4 lb.
abdllah's Weight History