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abdelghany
abdelghany
Joined April 2017
Posts
44
Following
0
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Weight History
Start Weight
152.0 lb
Lost so far:
6.6 lb
Current Weight
145.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
0.4 lb
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abdelghany's Weight History
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abdelghany's Recent Food & Exercise
1 serving Sunshine Cheez-It Original Snack Crackers
1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
1 serving Ken's Steak House Lite Caesar Salad Dressing
Dance (fast step, aerobic)
view diet calendar