abcon - Member

abcon

Joined May 2014

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Weight History

Start Weight

195.0 lb

Lost so far: 4.0 lb

Current Weight

191.0 lb
Performance: losing 5.3 lb a week

Goal Weight

175.0 lb

Still to go: 16.0 lb

abcon's Weight History

	1 medium Russet Potatoes (Flesh and Skin)
	1 cup Cooked Green Peppers and Onions (Fat Added in Cooking)
	1 serving Eckrich Smoked Sausage made with Pork, Turkey, Beef
	Desk Work
	Sitting
	Standing