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23 August 2009

Weigh-in: 228.6 lb lost so far: 17.4 lb still to go: 58.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.4 lb a week

30 July 2009

Weigh-in: 229.8 lb lost so far: 16.2 lb still to go: 59.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

16 July 2009

Weigh-in: 229.2 lb lost so far: 16.8 lb still to go: 59.2 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 2.3 lb a week

02 July 2009

Weigh-in: 233.8 lb lost so far: 12.2 lb still to go: 63.8 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 1.1 lb a week

18 June 2009

Weigh-in: 236.0 lb lost so far: 10.0 lb still to go: 66.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 2.3 lb a week

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