abakatone

Start Weight:(07 Jan 13) 240.0 lb
Current Weight:(10 Apr 13) 231.6 lb
Goal Weight:200.0 lb
following: abakatone's own diet
performance: losing 0.4 lb a week

Go big or go home. Just stop doing it at mealtimes!!!

FatSecret member since: 15 Feb 11

abakatone's Weight History



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abakatone's journal

19 February 2013

Started another round of Jillian cleanse today
on diet abakatone's own diet  losing 1.2 lb a week

07 January 2013

First day back in the gym. Warm up 15 min cardio. 45 mins in the weight room. Finish with another 15 min cardio. Exhausted. Started Jillian Michaels ...
on diet abakatone's own diet  

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