aakpkh

Start Weight:(30 Nov 13) 191.8 lb
Current Weight:(13 Jul 14) 169.8 lb
Goal Weight:121.3 lb
following: The Paleo Diet
performance: losing 0.6 lb a week

FatSecret member since: 30 Nov 13

aakpkh's Weight History



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The Paleo Diet


aakpkh's Recent Food & Exercise

aakpkh's Recent Activity

aakpkh's Own Activity

aakpkh recorded a Weigh In at 169.8 lb.
aakpkh recorded a Weigh In at 172.0 lb.
aakpkh recorded a Weigh In at 174.2 lb.
aakpkh recorded a Weigh In at 176.4 lb.

aakpkh's Buddies

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The Paleo Diet Recent Activity

keon14 recorded a Weigh In at 204.0 lb.
shannonscherz recorded a Journal Entry and a Weigh In at 247.2 lb.
tgsdiet recorded a Weigh In at 166.4 lb.
banstyk recorded a Weigh In at 226.4 lb.
discofunk recorded a Weigh In at 194.0 lb.
Ayanda Sisulu recorded a Weigh In at 139.6 lb.
newkim commented on their Journal Entry.
hotchick2 commented on Catrinarl's Journal Entry.