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aak1117

Start Weight:(18 Oct 10) 145.0 lb
Current Weight:(31 Aug 11) 140.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week
FatSecret member since: 18 Oct 10

aak1117's Weight History

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Michelle28
on diet Michelle28's own diet
last weighin: losing 0.9 lb a week Down
   
aak1117 has 1 buddy





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aak1117's journal

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26 September 2011

gd I am hungry! shrink stomach shrink!
on diet Weight Watchers  
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25 October 2010

My cheat day was saturday. I did okay yesterday, but back to it today. Please let me lose some weight. I'm wanting to give up.
on diet Weight Watchers  
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aak1117's Recent Food & Exercise

  1 fl oz skim milk
  1 small pot coffee
  1/4 cup spaghetti sauce
  Running - 6/mph
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aak1117's Recent Activity

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Weight Watchers Recent Activity

BeckyBaby65 commented on PinkRose88's journal.
garrymalone recorded a weigh in at 201.2 lb.
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1fatman1942 recorded a weigh in at 271.8 lb.
monakelly updated their Exercise Diary.
ngarbati recorded a weigh in at 195.8 lb.
jwill77nc2 recorded a weigh in at 212.8 lb.
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