aablom
Joined May 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 15.6 lb

Current Weight
176.4 lb
Performance: gaining 0.0 lb a week

Goal Weight
145.0 lb
Still to go: 31.4 lb

aablom's Weight History


aablom's Cookbook

cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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