Start Weight:(31 Jan 12) 306.4 lb
Current Weight:(24 Apr 13) 310.5 lb
Goal Weight:130.0 lb
following: Advocare 24 day challenge
performance: gaining 0.7 lb a week

FatSecret member since: 31 Jan 12

a_ford's Weight History

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Advocare 24 day challenge

a_ford's Recent Food & Exercise

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Other Member Diet Recent Activity

TinaPT joined group 40's with 50-100 lbs to Lose.
tonetyler added teskandar's Crock Pot Chicken Thighs with Vegetables recipe to their cook book.
Vaness.- recorded a Weigh In at 132.3 lb.
luvlabpups recorded a Weigh In at 132.2 lb.
ant.bee recorded a Journal Entry and a Weigh In at 292.3 lb.
cwilson7873 updated their Food Diary.
SergioZ07 updated their Food Diary.
yvonned61 recorded a Weigh In at 222.0 lb.