_zero_ - Member

_zero_

Joined February 2014

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Following

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Weight History

Start Weight

144.0 lb

Lost so far: 8.0 lb

Current Weight

136.0 lb
Performance: losing 2.6 lb a week

Goal Weight

120.0 lb

Still to go: 16.0 lb

_zero_'s Weight History

	1 serving Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
	1 breast, bone and skin removed Skinless Chicken Breast
	1 cup cooked Oatmeal
	Weight Training (moderate)
	Desk Work
	Calisthenics (heavy, e.g. pushups)

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.