Zya

Start Weight:(12 Feb 13) 161.0 lb
Current Weight:(28 Sep 13) 140.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 12 Feb 13

Zya's Weight History



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Ideal Protein


Zya's journal

28 September 2013

20 more to go
on diet Ideal Protein   losing 0.8 lb a week

Zya's Recent Food & Exercise

Zya's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Zya's Recent Activity

Zya's Own Activity

No recent activity.

Zya's Buddies

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Other Member Diet Recent Activity

howardzzh recorded a Weigh In at 173.2 lb.
Kelli# updated their Food Diary.
MinervaNow and DairyKing are now buddies.
Linda880 recorded a Weigh In at 229.2 lb.
C67241 started a new group topic - Take Your Ketogenic Way of Eating to the Next Level.
dim-dim recorded a Weigh In at 229.5 lb.
big kahuna recorded a Weigh In at 218.4 lb.
Chriscee63 recorded a Weigh In at 165.3 lb.