Zya

Start Weight:(12 Feb 13) 161.0 lb
Current Weight:(28 Sep 13) 140.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 12 Feb 13

Zya's Weight History



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Ideal Protein


Zya's journal

28 September 2013

20 more to go
on diet Ideal Protein   losing 0.8 lb a week

Zya's Recent Food & Exercise

Zya's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Zya's Recent Activity

Zya's Own Activity

No recent activity.

Zya's Buddies

No recent activity.

Other Member Diet Recent Activity

kay629 updated their Food Diary.
ghita.azelarab recorded a Weigh In at 122.4 lb.
euanlaing recorded a Weigh In at 185.0 lb.
slackpat updated their Exercise Diary.
phakkpriya recorded a Weigh In at 152.6 lb.
Tommyguns2121 recorded a Weigh In at 137.4 lb.
wendywonka recorded a Weigh In at 175.0 lb.
basholarlia recorded a Weigh In at 120.0 lb.