Zya

Start Weight:(12 Feb 13) 161.0 lb
Current Weight:(28 Sep 13) 140.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 12 Feb 13

Zya's Weight History



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Ideal Protein


Zya's journal

28 September 2013

20 more to go
on diet Ideal Protein   

Zya's Recent Food & Exercise

Zya's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Zya's Recent Activity

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Other Member Diet Recent Activity

relax_with_macs recorded a Weight Entry at 213.8 lb.
Elaheh1984 recorded a Weight Entry at 149.9 lb.
beapab recorded a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.