Start Weight:(12 Feb 13) 161.0 lb
Current Weight:(28 Sep 13) 140.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 12 Feb 13

Zya's Weight History

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Ideal Protein

Zya's journal

28 September 2013

20 more to go
on diet Ideal Protein   

Zya's Recent Food & Exercise

Zya's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Zya's Recent Activity

Zya's Own Activity

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Other Member Diet Recent Activity

polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
amarchari recorded a Weigh In at 158.7 lb.