Zya

Start Weight:(12 Feb 13) 161.0 lb
Current Weight:(28 Sep 13) 140.0 lb
Goal Weight:120.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 12 Feb 13

Zya's Weight History



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Ideal Protein


Zya's journal

28 September 2013

20 more to go
on diet Ideal Protein   

Zya's Recent Food & Exercise

Zya's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Zya's Recent Activity

Zya's Own Activity

No recent activity.

Zya's Buddies

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Other Member Diet Recent Activity

Waynek3859 recorded a Weight Entry at 219.0 lb.
stoppingthecycle recorded a Journal Entry and a Weight Entry at 139.1 lb.
necurranrn recorded a Weight Entry at 164.0 lb.
MonaMartin recorded a Weight Entry at 118.5 lb.
bdmgoggins supported 2ManyCurves's Journal Entry.
smprowett supported dianecole's Weight Entry.
mstk65 recorded a Weight Entry at 180.6 lb.
ISYMFS7 updated their Exercise Diary.