	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Zoecat2000

Start Weight:	(31 Jan 13) 163.1 lb
Current Weight:	(05 May 13) 156.9 lb
Goal Weight:	138.0 lb

following: Zoecat2000's own diet
performance: losing 0.2 lb a week

Lost 23kg 2 yrs ago and went from 87kg to 64kg. Put 10kg back on over last 2 years and want it gone again before i gain anymore. I am only 5ft tall so look terrible carrying this excess :-(

FatSecret member since: 30 Jan 13

Zoecat2000's Weight History

view Zoecat2000's complete history

Zoecat2000's journal

add comment

10 February 2013

Really bad day yesterday with alcohol. Lucky I went for a 30km ride in the morning!

on diet Zoecat2000's own diet losing 0.5 lb a week

add comment

04 February 2013

If I plan my meals for the following day in advance it's easier to stay on track rather than just having what i can see on the day :-D

on diet Zoecat2000's own diet

view complete journal

Zoecat2000's Recent Food & Exercise

	1 serving vegemite
	1 serving quarter pounder
	1 serving mcdonalds fries
	Bicycling (very fast) - 17.5/mph
	Walking (moderate) - 3/mph
	Desk Work

view diet calendar

Zoecat2000's Recent Activity

Zoecat2000's own activity

	recorded a weigh in at 156.9 lb.
	recorded a weigh in at 157.9 lb.
	recorded a weigh in at 158.7 lb.

Zoecat2000's Buddies

No recent activity.

Other Member Diet Recent Activity

	katzinchen recorded a weigh in at 148.8 lb.
	Teknokissa recorded a weigh in at 174.4 lb.
	aliss90 recorded a weigh in at 134.7 lb.
	Sadia1994 and jennayy are now buddies.
	parthavi recorded a weigh in at 187.4 lb.
	KasperJoe recorded a weigh in at 141.3 lb.
	essmx recorded a weigh in at 185.0 lb.
	jennayy recorded a weigh in at 104.0 lb.