Start Weight:(31 Jan 13) 163.1 lb
Current Weight:(05 May 13) 156.9 lb
Goal Weight:138.0 lb
following: Zoecat2000's own diet
performance: losing 0.2 lb a week

Lost 23kg 2 yrs ago and went from 87kg to 64kg. Put 10kg back on over last 2 years and want it gone again before i gain anymore. I am only 5ft tall so look terrible carrying this excess :-(

FatSecret member since: 30 Jan 13

Zoecat2000's Weight History

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Zoecat2000's journal

10 February 2013

Really bad day yesterday with alcohol. Lucky I went for a 30km ride in the morning!
on diet Zoecat2000's own diet  losing 0.5 lb a week

04 February 2013

If I plan my meals for the following day in advance it's easier to stay on track rather than just having what i can see on the day :-D
on diet Zoecat2000's own diet  

Zoecat2000's Recent Food & Exercise

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Other Member Diet Recent Activity

Z-ZO updated their Exercise Diary.
johnqp recorded a Weigh In at 209.4 lb.
bbqking updated their Exercise Diary.
xohhjeez recorded a Weigh In at 161.0 lb.
tania steenkamp recorded a Journal Entry.
CherBear52 recorded a Journal Entry and a Weigh In at 184.5 lb.
L Rueda recorded a Weigh In at 237.0 lb.
shuksan recorded a Weigh In at 179.4 lb.