Start Weight:(31 Jan 13) 163.1 lb
Current Weight:(05 May 13) 156.9 lb
Goal Weight:138.0 lb
following: Zoecat2000's own diet
performance: losing 0.2 lb a week

Lost 23kg 2 yrs ago and went from 87kg to 64kg. Put 10kg back on over last 2 years and want it gone again before i gain anymore. I am only 5ft tall so look terrible carrying this excess :-(

FatSecret member since: 30 Jan 13

Zoecat2000's Weight History

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Zoecat2000's journal

10 February 2013

Really bad day yesterday with alcohol. Lucky I went for a 30km ride in the morning!
on diet Zoecat2000's own diet  

04 February 2013

If I plan my meals for the following day in advance it's easier to stay on track rather than just having what i can see on the day :-D
on diet Zoecat2000's own diet  

Zoecat2000's Recent Food & Exercise

Zoecat2000's Recent Activity

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Other Member Diet Recent Activity

igcometa supported DHileman's Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.
Steven Lloyd supported Mistybenner's Journal Entry.
taiga19 recorded a Weigh In at 114.6 lb.
Jeffwidovan recorded a Weigh In at 127.9 lb.
pandasmom supported Phil's Journal Entry.
Tuti1949 recorded a Weigh In at 137.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.