Zlukha - Member

Zlukha

Joined October 2013

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Weight History

Start Weight

136.7 lb

Lost so far: 3.1 lb

Current Weight

139.8 lb
Performance: losing 10.8 lb a week

Goal Weight

123.5 lb

Still to go: 16.3 lb

Zlukha's Weight History

cals: 249kcal | fat: 9.54g | carbs: 16.27g | prot: 23.91g

Идеальный продукт для сохранения фигуры.

view complete cookbook

	415 g Щи с Говядиной
	0.55 serving Bombbar Protein Cookie Chocolate Brownie
	85 g Минтай Запечённый
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Weight Training (moderate)