Ziyanda88 - Member

Ziyanda88

Joined January 2012

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Weight History

Start Weight

163.1 lb

Lost so far: 11.7 lb

Current Weight

151.5 lb
Performance: losing 0.0 lb a week

Goal Weight

132.3 lb

Still to go: 19.2 lb

Ziyanda88's Weight History

cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g

Easy creme brulee-caramel bread pudding.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook