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Zen Kyoko
Zen Kyoko
Joined April 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
8.8 lb
Current Weight
163.1 lb
Performance:
losing 1.2 lb a week
Goal Weight
149.9 lb
Still to go:
13.2 lb
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Zen Kyoko's Weight History
view Zen Kyoko's complete history
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Zen Kyoko's Recent Food & Exercise
1
large
potato
2 cups shredded or chopped Salads
1 serving Porridge
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (slow) - 2/mph
view diet calendar
