Zambeanie

Start Weight:(30 May 10) 176.0 lb
Current Weight:(10 Apr 13) 174.0 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: gaining 1.0 lb a week

FatSecret member since: 26 Oct 08

Zambeanie's Weight History


Zambeanie's Latest Member Challenges

21
  Jamaican me skinny
status: Completed
ended: 16 Dec 09
view progress
 
 


Zambeanie's Buddies

Rachit
last weighin: gaining 0.3 lb a week Up
   
Zambeanie has 1 buddy


Zambeanie's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Zambeanie's Latest Posts

How often should I weigh myself?
I weigh myself every day just because it makes me think about it every day. If I'm up I know I have to be good and if I'm down it feels so great that I stay focused. I also chart my weight on a simple excel page by the week. I've done this for years and I can see a definate trend on what months I gain and what months I am able to lose.
posted 17 Sep 2009, 05:47
Zambeanie has submitted 1 post

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Members

Weight Watchers


Zambeanie's journal

09 November 2010

As of this morning--down 10 pounds since August 1st. 6 of that was what I gained in June and July so it doesn't really count. Going back to Weight W ...
on diet Weight Watchers  

28 October 2010

Getting in the zone now. Less than 17 pounds to go which I would like gone by Christmas. Realistically that likely won't happen but my goal is to be ...
on diet Weight Watchers  

Zambeanie's Recent Activity

Zambeanie's Own Activity

No recent activity.

Zambeanie's Buddies

No recent activity.

Weight Watchers Recent Activity

Tattooz started a new group topic - Shakeology.
Kjervin recorded a Weigh In at 377.4 lb.
Blondy2 recorded a Weigh In at 160.2 lb.
garrymalone recorded a Weigh In at 217.0 lb.
maggie64 updated their Food Diary.
Rinkabob updated their Exercise Diary.
summerfriend joined challenge 21-Day Stop Binge Eating Challenge.
SALAK5 recorded a Weigh In at 129.0 lb.