Zambeanie
Joined October 2008
Posts
232
Following
0
Followers
0
Weight History

Start Weight
176.0 lb
Lost so far: 2.0 lb

Current Weight
174.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 14.0 lb

Zambeanie's Weight History


Zambeanie's Latest Member Challenges

21
  Jamaican me skinny
status: Completed
ended: 16 Dec 09
view progress
 
 


Zambeanie's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

Zambeanie's Latest Posts

How often should I weigh myself?
I weigh myself every day just because it makes me think about it every day. If I'm up I know I have to be good and if I'm down it feels so great that I stay focused. I also chart my weight on a simple excel page by the week. I've done this for years and I can see a definate trend on what months I gain and what months I am able to lose.
posted 17 Sep 2009, 05:47
Zambeanie has submitted 1 post

Other Related Links

Members

Weight Watchers


Zambeanie's journal

09 November 2010

As of this morning--down 10 pounds since August 1st. 6 of that was what I gained in June and July so it doesn't really count. Going back to Weight W ...
on diet Weight Watchers  

28 October 2010

Getting in the zone now. Less than 17 pounds to go which I would like gone by Christmas. Realistically that likely won't happen but my goal is to be ...
on diet Weight Watchers  

Zambeanie's Recent Activity

Zambeanie's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

2bblissfull recorded a Weight Entry at 150.0 lb.
grma57 recorded a Weight Entry at 128.6 lb.
Gracy66 recorded a Weight Entry at 152.4 lb.
scrapgirl recorded a Weight Entry at 165.0 lb.
sox2005thin recorded a Weight Entry at 216.4 lb.
Tank supported mamamc7's Journal Entry.
Cody U recorded a Weight Entry at 212.2 lb.
cdelgallo recorded a Journal Entry.