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Zack Robinson
Zack Robinson
Joined July 2016
Posts
11
Following
0
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0
Weight History
Start Weight
151.0 lb
Lost so far:
1.8 lb
Current Weight
149.3 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
10.4 lb
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Zack Robinson's Weight History
view Zack Robinson's complete history
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Zack Robinson's Recent Food & Exercise
1 breast, bone and skin removed Skinless Chicken Breast
2 cups Brown Rice (Long-Grain, Cooked)
1 serving almond milk
Weight Training (moderate)
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar