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Z84
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Weight History
showing entries 1 to 4 of 4
10 September 2012
Weigh-in:
146.0 lb
lost so far:
14.0 lb
still to go:
16.0 lb
Diet followed N/A
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losing 2.0 lb a week
09 August 2012
Weigh-in:
155.0 lb
lost so far:
5.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
31 July 2012
Mostly following the nutrition guidelines recommended by the trainer in my class, rather than Dukan. Need to get my fat % down to 20%. That's the goal for this week!
Weigh-in:
156.0 lb
lost so far:
4.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 4.0 lb a week
24 July 2012
Weigh-in:
160.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed N/A
add comment
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Z84's weight history
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