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Z3liff

Start Weight:(02 Feb 13) 160.0 lb
Current Weight:(04 May 13) 162.6 lb
Goal Weight:175.0 lb
following: Z3liff's own diet
performance: gaining 4.4 lb a week
FatSecret member since: 02 Feb 13

Z3liff's Weight History

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Z3liff's journal

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04 May 2013

13.8% bf
on diet Z3liff's own diet  gaining 4.4 lb a week
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28 April 2013

13.8% bf
on diet Z3liff's own diet  gaining 3.0 lb a week
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Z3liff's Recent Food & Exercise

  1 serving Builder's Bar - Chocolate Mint
  3 servings Mountain Dew (12 oz Can)
  4 servings Movie Theater Butter Popcorn
  Walking (moderate) - 3/mph
  Weight Training (moderate)
  Calisthenics (heavy, e.g. pushups)
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Z3liff's Recent Activity

Z3liff's own activity

recorded a journal and a weigh in at 162.6 lb.
recorded a journal and a weigh in at 158.8 lb.
recorded a journal and a weigh in at 155.2 lb.
recorded a journal and a weigh in at 155.8 lb.

Z3liff's Buddies

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Other Member Diet Recent Activity

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Tylec01 recorded a weigh in at 221.0 lb.
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tunderwood2010gmail.com recorded a weigh in at 259.3 lb.
dancingleo recorded a weigh in at 160.0 lb.
MissSamanthaE added Krenae3's Avocado Dressing recipe to their cook book.
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